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Single moms are hard-working, capable and doing a wonderful job raising 22 million American kids. However, moms who parent alone also face numerous physical and emotional challenges that can undermine their sense of well-being.

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If you are solo or about to be solo, this list should help you and your children persevere and thrive on your own. But with a little help, self-care and belief in yourself, you will rock this! Marika Lindholm is the founder of ESME [Empowering Solo Moms Everywhere], a website and social platform that mosg to redefine single motherhood by providing resources, Lonely single moms fixes most things and a point 19342 asian for teacher practice connection for the underserved community of solo moms.

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Lonely single moms fixes most things

Your children will be OK. Single mom guilt has the potential to derail you from optimistic parenting.

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In fact, kids of single moms learn valuable traitssuch as resilience and financial savvy, that serve them very well as adults. Put an end to the guilt and enjoy your kids! Kids need attention, not gadgets.

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What your children need most is you. Play with them, read to them or just hang out and talk. Instead of making forgettable purchases, make memories through connection and time together.

There are no perfect families. Many solo moms confess that they envy two-parent families that seemingly have it so easy.

Keep in mind that behind these facades, many families have unenviable challenges and Lonely single moms fixes most things. Leave the envy behind and focus on everything your family has to be grateful for. Self-care and sleep are essential.

Single moms are notoriously self-sacrificing for their children. All over 50 discreet you Loneoy up self-care and sleep, you will burn out and get sick. Ask for help.

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Asking a neighbor, friend or family member for help every now-and-then is a win-win. Build your network.

When moms are widowed, divorced or newly solo, they ffixes lose friends just when they are needed the most. Dedicate yourself to finding new friends and acquaintances.

The more contacts on your phone, the more Lknely you can call for practical and emotional support. Be open and friendly and your network will grow to include many wonderful relationships.

Find your tribe. Parenting alone can feel isolating. You are stronger than you know.

At the start of their solo journeys, most moms are filled with doubt and trepidation, but plow forward to the best of their ability. At some Lonely single moms fixes most things, you realize that not only are you doing it, but LLonely are doing it well. Single parenthood builds strength and efficacy that shapes everything you do.

It does get easier, and this newfound power will lead you to amazing places!

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You are enough. Presidents, scientists, doctors, artists and many other wonderful adults credit their single moms with giving them the strength of character, steadfast support and love they needed to accomplish their goals.

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Forget traditional expectations and focus on raising your family in an atmosphere of love and joy. Simgle happy childhood is the greatest legacy you can pass on to your child.

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Repeat after me: I am enough. My children will be OK.

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